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Pudding, chocolate, dry mix, serving
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 89.776
Protein 0.6448g
Carbohydrates 22.1464g
Dietary Fiber 1.116g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 10.6342g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 10.3962g
Fat - Total 0.5208g
Saturated Fat 0.30603g
Monounsaturated Fat 0.17434g
Polyunsaturated Fat 0.01959g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 4.0%
Dietary Exchanges
Milk 0.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.00372mg
Riboflavin - B2 0.01761mg
Niacin - B3 0.08184mg
Niacin Equivalent 0.23477mg
Vitamin - B6 0.00397mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00248mg
Vitamin - E IU 0.0037IU
Vitamin E mg 0.0
Folate 0.992mcg
Vitamin K 0.0744mcg
Pantothenic Acid 0.00868mg
Boron 0.0mcg
Calcium 13.144mg
Chromium 0.0mcg
Copper 0.12846mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.45136mg
Magnesium 0.13318mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 21.824 mg
Potassium 51.832mg
Selenium 0.8184mcg
Sodium 87.544mg
Zinc 0.2232mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 2.728mg