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Sour Cream, fat free
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 2 tbsp Amount per Serving
Basic Components
Calories 29.12
Protein 1.504g
Carbohydrates 4.832g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.304g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.528g
Fat - Total 0.416g
Saturated Fat 0.256g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 2.88mg
Water 77.7%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 217.28IU
Vitamin - A RE 0.0mcg
A Carotenoid 43.52mcg
A - Retinol 0.0mcg
A - Beta Carotene 43.52mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.06816mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.12mcg
Biotin 0.0mcg
Vitamin C 0.384mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 45.12mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.016mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 37.12 mg
Potassium 70.08mg
Selenium 0.0mcg
Sodium 23.04mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg