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Tomatoes, red, stewed, canned
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 33.15
Protein 1.16025g
Carbohydrates 7.89225g
Dietary Fiber 1.275g
Soluble Fiber 0.31875g
Insoluble Fiber 0.95625g
Sugar - Total 4.488g
Monosaccharides 4.4625g
Disaccharides 0.0255g
Other Carbs 2.12925g
Fat - Total 0.24225g
Saturated Fat 0.03315g
Monounsaturated Fat 0.03698g
Polyunsaturated Fat 0.09818g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 91.54%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 219.3IU
Vitamin - A RE 10.965mcg
A Carotenoid 21.93mcg
A - Retinol 0.0mcg
A - Beta Carotene 21.93mcg
Thiamin - B1 0.05865mg
Riboflavin - B2 0.04463mg
Niacin - B3 0.91035mg
Niacin Equivalent 1.0591mg
Vitamin - B6 0.02168mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 10.0725mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.05825mg
Vitamin - E IU 1.57679IU
Vitamin E mg 0.0
Folate 6.375mcg
Vitamin K 3.06mcg
Pantothenic Acid 0.14535mg
Minerals
Boron 88.1917mcg
Calcium 43.35mg
Chromium 0.0mcg
Copper 0.1428mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.69575mg
Magnesium 0.07523mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 25.5 mg
Potassium 263.925mg
Selenium 0.765mcg
Sodium 281.775mg
Zinc 0.21675mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg