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Tomatoes, red, whole, canned, unsalted
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 20.4
Protein 0.936g
Carbohydrates 4.8g
Dietary Fiber 1.2g
Soluble Fiber 0.264g
Insoluble Fiber 0.936g
Sugar - Total 2.856g
Monosaccharides 2.844g
Disaccharides 0.012g
Other Carbs 0.744g
Fat - Total 0.156g
Saturated Fat 0.0216g
Monounsaturated Fat 0.0252g
Polyunsaturated Fat 0.0624g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 94.28%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 140.4IU
Vitamin - A RE 7.2mcg
A Carotenoid 14.4mcg
A - Retinol 0.0mcg
A - Beta Carotene 14.4mcg
Thiamin - B1 0.054mg
Riboflavin - B2 0.066mg
Niacin - B3 0.8544mg
Niacin Equivalent 0.98084mg
Vitamin - B6 0.1332mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 11.16mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.816mg
Vitamin - E IU 1.21584IU
Vitamin E mg 0.0
Folate 9.6mcg
Vitamin K 3.48mcg
Pantothenic Acid 0.1416mg
Minerals
Boron 83.004mcg
Calcium 37.2mg
Chromium 0.0mcg
Copper 0.0828mg
Fluoride 6.12mg
Iodine 0.0mcg
Iron 1.164mg
Magnesium 0.0924mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 22.8 mg
Potassium 225.6mg
Selenium 0.12mcg
Sodium 12.0mg
Zinc 0.168mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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