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Greens, radicchio, fresh, shredded
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 9.2
Protein 0.572g
Carbohydrates 1.792g
Dietary Fiber 0.36g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.24g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.192g
Fat - Total 0.1g
Saturated Fat 0.024g
Monounsaturated Fat 0.0040g
Polyunsaturated Fat 0.044g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 93.14%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 10.8IU
Vitamin - A RE 0.4mcg
A Carotenoid 0.8mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.8mcg
Thiamin - B1 0.0064mg
Riboflavin - B2 0.0112mg
Niacin - B3 0.102mg
Niacin Equivalent 0.27533mg
Vitamin - B6 0.0228mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 3.2mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.904mg
Vitamin - E IU 1.34696IU
Vitamin E mg 0.0
Folate 24.0mcg
Vitamin K 102.08mcg
Pantothenic Acid 0.1076mg
Minerals
Boron 0.0mcg
Calcium 7.6mg
Chromium 0.0mcg
Copper 0.1364mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.228mg
Magnesium 0.0552mg
Manganese 0.0mg
Molybdenum 2.0mg
Phosphorus 16.0 mg
Potassium 120.8mg
Selenium 0.36mcg
Sodium 8.8mg
Zinc 0.248mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg