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Tomatoes, sun dried, oil pack, drained, piece
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 piece Amount per Serving
Basic Components
Calories 6.39
Protein 0.1518g
Carbohydrates 0.6999g
Dietary Fiber 0.174g
Soluble Fiber 0.0435g
Insoluble Fiber 0.1305g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.4224g
Saturated Fat 0.05679g
Monounsaturated Fat 0.25989g
Polyunsaturated Fat 0.0618g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 53.83%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 38.58IU
Vitamin - A RE 1.92mcg
A Carotenoid 3.84mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.84mcg
Thiamin - B1 0.00579mg
Riboflavin - B2 0.01149mg
Niacin - B3 0.1089mg
Niacin Equivalent 0.1274mg
Vitamin - B6 0.00957mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 3.054mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0159mg
Vitamin - E IU 0.02369IU
Vitamin E mg 0.0
Folate 0.69mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01437mg
Minerals
Boron 0.0mcg
Calcium 1.41mg
Chromium 0.0mcg
Copper 0.01419mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0804mg
Magnesium 0.01398mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.17 mg
Potassium 46.95mg
Selenium 0.09mcg
Sodium 7.98mg
Zinc 0.0234mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg