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sun dried tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 69.66
Protein 3.8097g
Carbohydrates 15.0552g
Dietary Fiber 3.321g
Soluble Fiber 0.837g
Insoluble Fiber 2.484g
Sugar - Total 10.1493g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.5849g
Fat - Total 0.8019g
Saturated Fat 0.11502g
Monounsaturated Fat 0.13149g
Polyunsaturated Fat 0.30105g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 14.56%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 235.98IU
Vitamin - A RE 11.88mcg
A Carotenoid 23.76mcg
A - Retinol 0.0mcg
A - Beta Carotene 23.76mcg
Thiamin - B1 0.14256mg
Riboflavin - B2 0.13203mg
Niacin - B3 2.4435mg
Niacin Equivalent 2.91149mg
Vitamin - B6 0.08964mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 10.584mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0027mg
Vitamin - E IU 0.00402IU
Vitamin E mg 0.0
Folate 18.36mcg
Vitamin K 11.61mcg
Pantothenic Acid 0.56349mg
Minerals
Boron 0.0mcg
Calcium 29.7mg
Chromium 0.0mcg
Copper 0.38421mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 2.4543mg
Magnesium 0.49842mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 96.12 mg
Potassium 925.29mg
Selenium 1.485mcg
Sodium 565.65mg
Zinc 0.5373mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg