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Tomatillo, fresh, medium
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 10.88
Protein 0.3264g
Carbohydrates 1.9856g
Dietary Fiber 0.646g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.3362g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0034g
Fat - Total 0.3468g
Saturated Fat 0.04726g
Monounsaturated Fat 0.0527g
Polyunsaturated Fat 0.14178g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 91.63%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 38.76IU
Vitamin - A RE 2.04mcg
A Carotenoid 4.08mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.08mcg
Thiamin - B1 0.01496mg
Riboflavin - B2 0.0119mg
Niacin - B3 0.629mg
Niacin Equivalent 0.629mg
Vitamin - B6 0.01904mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 3.978mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1292mg
Vitamin - E IU 0.19251IU
Vitamin E mg 0.0
Folate 2.38mcg
Vitamin K 3.434mcg
Pantothenic Acid 0.051mg
Minerals
Boron 0.0mcg
Calcium 2.38mg
Chromium 0.0mcg
Copper 0.02686mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.2108mg
Magnesium 0.05202mg
Manganese 0.0mg
Molybdenum 1.7mg
Phosphorus 13.26 mg
Potassium 91.12mg
Selenium 0.17mcg
Sodium 0.34mg
Zinc 0.0748mg
Other Fats
Omega 3 Fatty Acids 0.00543g
Omega 6 Fatty Acids 0.13635g
Other
Alcohol 0.0g
Caffeine 0.0mg