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yellow bell pepper strips
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 10 piece Amount per Serving
Basic Components
Calories 14.04
Protein 0.52g
Carbohydrates 3.2864g
Dietary Fiber 0.468g
Soluble Fiber 0.1404g
Insoluble Fiber 0.3276g
Sugar - Total 1.3g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.5184g
Fat - Total 0.1092g
Saturated Fat 0.01612g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.02%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 104.0IU
Vitamin - A RE 5.2mcg
A Carotenoid 10.4mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.4mcg
Thiamin - B1 0.01456mg
Riboflavin - B2 0.013mg
Niacin - B3 0.4628mg
Niacin Equivalent 0.57547mg
Vitamin - B6 0.08736mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 95.42mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3588mg
Vitamin - E IU 0.53461IU
Vitamin E mg 0.0
Folate 13.52mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.08736mg
Minerals
Boron 0.0mcg
Calcium 5.72mg
Chromium 0.0mcg
Copper 0.05564mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.2392mg
Magnesium 0.06084mg
Manganese 0.0mg
Molybdenum 2.6mg
Phosphorus 12.48 mg
Potassium 110.24mg
Selenium 0.156mcg
Sodium 1.04mg
Zinc 0.0884mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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