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Carrots, fresh, baby, medium
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 3.5
Protein 0.064g
Carbohydrates 0.824g
Dietary Fiber 0.29g
Soluble Fiber 0.08056g
Insoluble Fiber 0.20944g
Sugar - Total 0.476g
Monosaccharides 0.204g
Disaccharides 0.272g
Other Carbs 0.058g
Fat - Total 0.013g
Saturated Fat 0.0023g
Monounsaturated Fat 7.0E-4g
Polyunsaturated Fat 0.0065g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 90.35%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 1379.0IU
Vitamin - A RE 69.0mcg
A Carotenoid 138.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 138.0mcg
Thiamin - B1 0.0030mg
Riboflavin - B2 0.0036mg
Niacin - B3 0.0556mg
Niacin Equivalent 0.06968mg
Vitamin - B6 0.0105mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.26mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.04mg
Vitamin - E IU 0.0596IU
Vitamin E mg 0.0
Folate 2.7mcg
Vitamin K 0.94mcg
Pantothenic Acid 0.0401mg
Minerals
Boron 25.833mcg
Calcium 3.2mg
Chromium 0.04mcg
Copper 0.01mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.089mg
Magnesium 0.0151mg
Manganese 0.0mg
Molybdenum 0.5mg
Phosphorus 2.8 mg
Potassium 23.7mg
Selenium 0.09mcg
Sodium 7.8mg
Zinc 0.017mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg