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fresh chives
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 0.9
Protein 0.0981g
Carbohydrates 0.1305g
Dietary Fiber 0.075g
Soluble Fiber 0.0225g
Insoluble Fiber 0.0525g
Sugar - Total 0.0555g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.0219g
Saturated Fat 0.00438g
Monounsaturated Fat 0.00285g
Polyunsaturated Fat 0.00801g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 90.65%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 130.59IU
Vitamin - A RE 6.54mcg
A Carotenoid 13.08mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.08mcg
Thiamin - B1 0.00234mg
Riboflavin - B2 0.00345mg
Niacin - B3 0.01941mg
Niacin Equivalent 0.03791mg
Vitamin - B6 0.00414mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.743mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0063mg
Vitamin - E IU 0.00939IU
Vitamin E mg 0.0
Folate 3.15mcg
Vitamin K 6.381mcg
Pantothenic Acid 0.00972mg
Minerals
Boron 0.0mcg
Calcium 2.76mg
Chromium 0.0mcg
Copper 0.00471mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.048mg
Magnesium 0.01119mg
Manganese 0.0mg
Molybdenum 0.15mg
Phosphorus 1.74 mg
Potassium 8.88mg
Selenium 0.027mcg
Sodium 0.09mg
Zinc 0.0168mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg