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Sauce, spaghetti, low sodium
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 217.5
Protein 4.45g
Carbohydrates 34.4g
Dietary Fiber 6.5g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 22.1g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 5.8g
Fat - Total 6.725g
Saturated Fat 1.7475g
Monounsaturated Fat 1.4725g
Polyunsaturated Fat 2.96g
Trans Fatty Acids 0.0g
Cholesterol 5.0mg
Water 80.01%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 1160.0IU
Vitamin - A RE 57.5mcg
A Carotenoid 115.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 115.0mcg
Thiamin - B1 0.06mg
Riboflavin - B2 0.1525mg
Niacin - B3 9.7925mg
Niacin Equivalent 9.7925mg
Vitamin - B6 0.4325mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 5.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 6.0mg
Vitamin - E IU 8.94IU
Vitamin E mg 0.0
Folate 32.5mcg
Vitamin K 34.75mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 55.0mg
Chromium 0.0mcg
Copper 0.47mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.8mg
Magnesium 0.4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 90.0 mg
Potassium 960.0mg
Selenium 2.75mcg
Sodium 75.0mg
Zinc 1.35mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg