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marinara sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 108.75
Protein 2.225g
Carbohydrates 17.2g
Dietary Fiber 3.25g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.05g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.9g
Fat - Total 3.3625g
Saturated Fat 0.87375g
Monounsaturated Fat 0.73625g
Polyunsaturated Fat 1.48g
Trans Fatty Acids 0.0g
Cholesterol 2.5mg
Water 80.01%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 580.0IU
Vitamin - A RE 28.75mcg
A Carotenoid 57.5mcg
A - Retinol 0.0mcg
A - Beta Carotene 57.5mcg
Thiamin - B1 0.03mg
Riboflavin - B2 0.07625mg
Niacin - B3 4.89625mg
Niacin Equivalent 4.89625mg
Vitamin - B6 0.21625mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 2.5mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 3.0mg
Vitamin - E IU 4.47IU
Vitamin E mg 0.0
Folate 16.25mcg
Vitamin K 17.375mcg
Pantothenic Acid 0.095mg
Minerals
Boron 0.0mcg
Calcium 27.5mg
Chromium 0.0mcg
Copper 0.235mg
Fluoride 27.5mg
Iodine 0.0mcg
Iron 0.9mg
Magnesium 0.2mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 45.0 mg
Potassium 470.0mg
Selenium 1.75mcg
Sodium 512.5mg
Zinc 0.675mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg