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Peas, green, frozen, 10oz package
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 55.44
Protein 3.7512g
Carbohydrates 9.8712g
Dietary Fiber 3.024g
Soluble Fiber 0.288g
Insoluble Fiber 2.736g
Sugar - Total 3.8736g
Monosaccharides 0.3528g
Disaccharides 3.5208g
Other Carbs 2.9736g
Fat - Total 0.2664g
Saturated Fat 0.04752g
Monounsaturated Fat 0.02376g
Polyunsaturated Fat 0.126g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 79.93%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 1481.76IU
Vitamin - A RE 74.16mcg
A Carotenoid 148.32mcg
A - Retinol 0.0mcg
A - Beta Carotene 148.32mcg
Thiamin - B1 0.18576mg
Riboflavin - B2 0.072mg
Niacin - B3 1.22904mg
Niacin Equivalent 1.66104mg
Vitamin - B6 0.08784mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 12.96mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0216mg
Vitamin - E IU 0.03218IU
Vitamin E mg 0.0
Folate 38.16mcg
Vitamin K 16.92mcg
Pantothenic Acid 0.09792mg
Minerals
Boron 0.0mcg
Calcium 15.84mg
Chromium 0.0mcg
Copper 0.08784mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.1016mg
Magnesium 0.24336mg
Manganese 0.0mg
Molybdenum 3.6mg
Phosphorus 57.6 mg
Potassium 422.415mg
Selenium 1.224mcg
Sodium 80.64mg
Zinc 0.5832mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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