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unsalted tomato paste
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 139.482
Protein 7.34832g
Carbohydrates 32.1659g
Dietary Fiber 6.9741g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 20.7182g
Monosaccharides 19.7316g
Disaccharides 0.98658g
Other Carbs 4.47363g
Fat - Total 0.79947g
Saturated Fat 0.1701g
Monounsaturated Fat 0.11397g
Polyunsaturated Fat 0.27216g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 73.5%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 2594.03IU
Vitamin - A RE 129.276mcg
A Carotenoid 258.552mcg
A - Retinol 0.0mcg
A - Beta Carotene 258.552mcg
Thiamin - B1 0.10206mg
Riboflavin - B2 0.26025mg
Niacin - B3 5.23228mg
Niacin Equivalent 6.08757mg
Vitamin - B6 0.36742mg
Vitamin - B12 0.0mcg
Biotin 5.37516mcg
Vitamin C 37.2519mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 7.3143mg
Vitamin - E IU 10.8983IU
Vitamin E mg 0.0
Folate 20.412mcg
Vitamin K 19.3914mcg
Pantothenic Acid 0.24154mg
Minerals
Boron 0.0mcg
Calcium 61.236mg
Chromium 0.0mcg
Copper 0.62087mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 5.06898mg
Magnesium 0.5137mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 141.183 mg
Potassium 1724.81mg
Selenium 9.0153mcg
Sodium 166.698mg
Zinc 1.07163mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg