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reduced fat sour cream
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 2 tbsp Amount per Serving
Basic Components
Calories 40.5
Protein 0.882g
Carbohydrates 1.278g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.048g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.23g
Fat - Total 3.6g
Saturated Fat 2.241g
Monounsaturated Fat 1.0398g
Polyunsaturated Fat 0.1338g
Trans Fatty Acids 0.0g
Cholesterol 11.7mg
Water 80.14%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 111.6IU
Vitamin - A RE 30.6mcg
A Carotenoid 31.2mcg
A - Retinol 0.0mcg
A - Beta Carotene 31.2mcg
Thiamin - B1 0.0105mg
Riboflavin - B2 0.0447mg
Niacin - B3 0.0201mg
Niacin Equivalent 0.21521mg
Vitamin - B6 0.0048mg
Vitamin - B12 0.09mcg
Biotin 0.42mcg
Vitamin C 0.27mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.102mg
Vitamin - E IU 0.15198IU
Vitamin E mg 0.0
Folate 3.3mcg
Vitamin K 0.18mcg
Pantothenic Acid 0.1089mg
Minerals
Boron 0.0mcg
Calcium 31.2mg
Chromium 0.0mcg
Copper 0.0048mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.021mg
Magnesium 9.0E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 28.5 mg
Potassium 38.7mg
Selenium 0.63mcg
Sodium 12.3mg
Zinc 0.15mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg