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crimini mushrooms
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 5.4
Protein 0.5g
Carbohydrates 0.824g
Dietary Fiber 0.12g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.344g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.36g
Fat - Total 0.02g
Saturated Fat 0.0028g
Monounsaturated Fat 4.0E-4g
Polyunsaturated Fat 0.0084g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.3%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.019mg
Riboflavin - B2 0.098mg
Niacin - B3 0.76mg
Niacin Equivalent 0.94667mg
Vitamin - B6 0.022mg
Vitamin - B12 0.02mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0020mg
Vitamin - E IU 0.00298IU
Vitamin E mg 0.0
Folate 2.8mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.3mg
Minerals
Boron 0.0mcg
Calcium 3.6mg
Chromium 0.0mcg
Copper 0.1mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.08mg
Magnesium 0.0284mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 24.0 mg
Potassium 389.76mg
Selenium 5.2mcg
Sodium 1.2mg
Zinc 0.22mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg