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Celery, stalk, medium, 7.5" - 8" long, fresh
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 6.4
Protein 0.276g
Carbohydrates 1.188g
Dietary Fiber 0.55417g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.63383g
Monosaccharides 0.596g
Disaccharides 0.04g
Other Carbs 0.0g
Fat - Total 0.068g
Saturated Fat 0.0168g
Monounsaturated Fat 0.0128g
Polyunsaturated Fat 0.0316g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 95.43%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 179.6IU
Vitamin - A RE 8.8mcg
A Carotenoid 17.6mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.6mcg
Thiamin - B1 0.0084mg
Riboflavin - B2 0.0228mg
Niacin - B3 0.128mg
Niacin Equivalent 0.188mg
Vitamin - B6 0.0296mg
Vitamin - B12 0.0mcg
Biotin 0.04mcg
Vitamin C 1.24mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.108mg
Vitamin - E IU 0.16092IU
Vitamin E mg 0.0
Folate 14.4mcg
Vitamin K 11.72mcg
Pantothenic Acid 0.0984mg
Minerals
Boron 87.556mcg
Calcium 16.0mg
Chromium 0.12mcg
Copper 0.014mg
Fluoride 1.6mg
Iodine 0.0mcg
Iron 0.08mg
Magnesium 0.0412mg
Manganese 0.0mg
Molybdenum 2.0mg
Phosphorus 9.6 mg
Potassium 104.0mg
Selenium 0.16mcg
Sodium 32.0mg
Zinc 0.052mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg