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Cabbage, cooked, drained, shredded
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 17.25
Protein 0.9525g
Carbohydrates 4.1325g
Dietary Fiber 1.425g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.0925g
Monosaccharides 2.085g
Disaccharides 0.0g
Other Carbs 0.615g
Fat - Total 0.045g
Saturated Fat 0.0g
Monounsaturated Fat 0.01425g
Polyunsaturated Fat 0.01725g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 92.57%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 60.0IU
Vitamin - A RE 3.0mcg
A Carotenoid 6.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.0mcg
Thiamin - B1 0.04575mg
Riboflavin - B2 0.0285mg
Niacin - B3 0.186mg
Niacin Equivalent 0.3235mg
Vitamin - B6 0.084mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 28.125mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.105mg
Vitamin - E IU 0.15645IU
Vitamin E mg 0.0
Folate 22.5mcg
Vitamin K 81.525mcg
Pantothenic Acid 0.1305mg
Minerals
Boron 80.25mcg
Calcium 36.0mg
Chromium 0.0mcg
Copper 0.01275mg
Fluoride 0.75mg
Iodine 0.0mcg
Iron 0.1275mg
Magnesium 0.15375mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 24.75 mg
Potassium 294.0mg
Selenium 0.45mcg
Sodium 6.0mg
Zinc 0.15mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg