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Cream, whipping, heavy
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 2 tbsp Amount per Serving
Basic Components
Calories 102.638
Protein 0.60988g
Carbohydrates 0.83003g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.03273g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.7973g
Fat - Total 11.0075g
Saturated Fat 6.85202g
Monounsaturated Fat 3.17909g
Polyunsaturated Fat 0.40877g
Trans Fatty Acids 0.0g
Cholesterol 40.7575mg
Water 57.71%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 437.325IU
Vitamin - A RE 122.273mcg
A Carotenoid 124.058mcg
A - Retinol 0.0mcg
A - Beta Carotene 124.058mcg
Thiamin - B1 0.00655mg
Riboflavin - B2 0.03273mg
Niacin - B3 0.0116mg
Niacin Equivalent 0.14845mg
Vitamin - B6 0.00774mg
Vitamin - B12 0.05355mcg
Biotin 0.4165mcg
Vitamin C 0.1785mcg
Vitamin D IU 15.47IU
Vitamin D mcg 0.38675mcg
Vit E - Alpha Equivalent 0.31535mg
Vitamin - E IU 0.46987IU
Vitamin E mg 0.0
Folate 1.19mcg
Vitamin K 0.952mcg
Pantothenic Acid 0.07586mg
Minerals
Boron 0.0mcg
Calcium 19.3375mg
Chromium 0.0mcg
Copper 0.00179mg
Fluoride 0.8925mg
Iodine 4.4625mcg
Iron 0.00893mg
Magnesium 3.0E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 18.445 mg
Potassium 22.3125mg
Selenium 0.14875mcg
Sodium 11.305mg
Zinc 0.06843mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg