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cream of shrimp soup, prepared from canned with milk
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 148.8
Protein 6.8944g
Carbohydrates 13.8136g
Dietary Fiber 0.248g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.4976g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 7.068g
Fat - Total 7.4896g
Saturated Fat 4.6996g
Monounsaturated Fat 2.14272g
Polyunsaturated Fat 0.2728g
Trans Fatty Acids 0.10912g
Cholesterol 24.8mg
Water 87.17%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 391.84IU
Vitamin - A RE 109.12mcg
A Carotenoid 111.6mcg
A - Retinol 0.0mcg
A - Beta Carotene 111.6mcg
Thiamin - B1 0.06944mg
Riboflavin - B2 0.26536mg
Niacin - B3 0.52328mg
Niacin Equivalent 0.52328mg
Vitamin - B6 0.08432mg
Vitamin - B12 1.1408mcg
Biotin 0.0mcg
Vitamin C 0.248mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0496mg
Vitamin - E IU 0.0739IU
Vitamin E mg 0.0
Folate 9.92mcg
Vitamin K 0.248mcg
Pantothenic Acid 0.58776mg
Minerals
Boron 0.0mcg
Calcium 166.16mg
Chromium 0.0mcg
Copper 0.13392mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.5456mg
Magnesium 0.36208mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 151.28 mg
Potassium 250.48mg
Selenium 8.68mcg
Sodium 982.08mg
Zinc 1.2648mg
Other Fats
Omega 3 Fatty Acids 0.07967g
Omega 6 Fatty Acids 0.19313g
Other
Alcohol 0.0g
Caffeine 0.0mg