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Cheese, mozzarella, low sodium, 1" cube
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 50.4
Protein 4.95g
Carbohydrates 0.558g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.2214g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.3366g
Fat - Total 3.078g
Saturated Fat 1.95606g
Monounsaturated Fat 0.87192g
Polyunsaturated Fat 0.09162g
Trans Fatty Acids 0.0g
Cholesterol 9.72mg
Water 49.9%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 93.06IU
Vitamin - A RE 24.66mcg
A Carotenoid 25.38mcg
A - Retinol 0.0mcg
A - Beta Carotene 25.38mcg
Thiamin - B1 0.0036mg
Riboflavin - B2 0.0612mg
Niacin - B3 0.0216mg
Niacin Equivalent 0.0216mg
Vitamin - B6 0.0144mg
Vitamin - B12 0.1656mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.027mg
Vitamin - E IU 0.04023IU
Vitamin E mg 0.0
Folate 1.62mcg
Vitamin K 0.324mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 131.58mg
Chromium 0.0mcg
Copper 0.00486mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.045mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 94.32 mg
Potassium 17.1mg
Selenium 2.826mcg
Sodium 2.88mg
Zinc 0.5634mg
Other Fats
Omega 3 Fatty Acids 0.02695g
Omega 6 Fatty Acids 0.06467g
Other
Alcohol 0.0g
Caffeine 0.0mg