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Nuts, macadamia, dry roasted, unsalted
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 962.12
Protein 10.4386g
Carbohydrates 17.9292g
Dietary Fiber 10.72g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 5.5476g
Monosaccharides 0.1876g
Disaccharides 5.36g
Other Carbs 1.6616g
Fat - Total 101.947g
Saturated Fat 16.009g
Monounsaturated Fat 79.4285g
Polyunsaturated Fat 2.00732g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 1.61%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.9514mg
Riboflavin - B2 0.11658mg
Niacin - B3 3.04716mg
Niacin Equivalent 4.25864mg
Vitamin - B6 0.48106mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.938mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.7638mg
Vitamin - E IU 1.13806IU
Vitamin E mg 0.0
Folate 13.4mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.80802mg
Minerals
Boron 0.0mcg
Calcium 93.8mg
Chromium 0.0mcg
Copper 0.7638mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 3.551mg
Magnesium 4.06824mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 265.32 mg
Potassium 486.42mg
Selenium 15.678mcg
Sodium 5.36mg
Zinc 1.7286mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg