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Brownie, regular, dry mix, 21.5oz package
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 2645.34
Protein 24.381g
Carbohydrates 466.896g
Dietary Fiber 19.5048g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 90.8192g
Saturated Fat 15.3539g
Monounsaturated Fat 31.4393g
Polyunsaturated Fat 38.845g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 2.8%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 67.0478IU
Vitamin - A RE 6.09525mcg
A Carotenoid 12.1905mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.1905mcg
Thiamin - B1 1.00572mg
Riboflavin - B2 0.98743mg
Niacin - B3 11.4713mg
Niacin Equivalent 17.3634mg
Vitamin - B6 0.40838mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.82858mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 10.9714mg
Vitamin - E IU 16.3475IU
Vitamin E mg 0.0
Folate 213.334mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.79848mg
Minerals
Boron 0.0mcg
Calcium 115.81mg
Chromium 0.0mcg
Copper 1.68229mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 12.1295mg
Magnesium 2.13943mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 499.811 mg
Potassium 1334.86mg
Selenium 15.8476mcg
Sodium 1846.86mg
Zinc 3.90096mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg