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yellow cake mix, 18.5 ounce package
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 2265.75
Protein 23.0771g
Carbohydrates 409.619g
Dietary Fiber 5.76928g
Soluble Fiber 1.21155g
Insoluble Fiber 4.55773g
Sugar - Total 227.257g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 176.592g
Fat - Total 60.8397g
Saturated Fat 9.11546g
Monounsaturated Fat 25.4897g
Polyunsaturated Fat 22.9617g
Trans Fatty Acids 0.0g
Cholesterol 10.4896mg
Water 3.7%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 5.2448IU
Vitamin - A RE 0.0mcg
A Carotenoid 1.04896mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.04896mcg
Thiamin - B1 1.01225mg
Riboflavin - B2 1.04896mg
Niacin - B3 9.32525mg
Niacin Equivalent 14.6575mg
Vitamin - B6 0.40385mg
Vitamin - B12 0.52448mcg
Biotin 0.0mcg
Vitamin C 1.04896mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 4.82522mg
Vitamin - E IU 7.18957IU
Vitamin E mg 0.0
Folate 545.459mcg
Vitamin K 15.2099mcg
Pantothenic Acid 1.90911mg
Minerals
Boron 0.0mcg
Calcium 708.048mg
Chromium 0.0mcg
Copper 0.37763mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 7.8672mg
Magnesium 1.00176mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1625.89 mg
Potassium 430.074mg
Selenium 15.7344mcg
Sodium 3445.83mg
Zinc 1.4161mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg