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fat free blue cheese salad dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 19.55
Protein 0.357g
Carbohydrates 4.352g
Dietary Fiber 0.578g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.87g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.904g
Fat - Total 0.136g
Saturated Fat 0.0204g
Monounsaturated Fat 0.03162g
Polyunsaturated Fat 0.07854g
Trans Fatty Acids 0.0g
Cholesterol 0.51mg
Water 68.0%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 1.87IU
Vitamin - A RE 0.527mcg
A Carotenoid 0.544mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.544mcg
Thiamin - B1 0.0068mg
Riboflavin - B2 0.017mg
Niacin - B3 0.0051mg
Niacin Equivalent 0.0051mg
Vitamin - B6 0.0034mg
Vitamin - B12 0.0442mcg
Biotin 0.0mcg
Vitamin C 0.017mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0034mg
Vitamin - E IU 0.00507IU
Vitamin E mg 0.0
Folate 1.02mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 12.24mg
Chromium 0.0mcg
Copper 0.0017mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0136mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 18.19 mg
Potassium 32.98mg
Selenium 0.272mcg
Sodium 135.83mg
Zinc 0.0374mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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