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Salad Dressing, Italian, fat free
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 6.58
Protein 0.1358g
Carbohydrates 1.225g
Dietary Fiber 0.07778g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.14722g
Monosaccharides 1.0906g
Disaccharides 0.0574g
Other Carbs 0.0g
Fat - Total 0.1218g
Saturated Fat 0.0413g
Monounsaturated Fat 0.0329g
Polyunsaturated Fat 0.02688g
Trans Fatty Acids 0.0g
Cholesterol 0.28mg
Water 85.95%
Dietary Exchanges
Milk 0.0
Vitamin A IU 10.78IU
Vitamin - A RE 0.56mcg
A Carotenoid 1.12mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.12mcg
Thiamin - B1 0.00434mg
Riboflavin - B2 0.00742mg
Niacin - B3 0.0189mg
Niacin Equivalent 0.0189mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0434mcg
Biotin 0.0mcg
Vitamin C 0.056mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1064mg
Vitamin - E IU 0.15854IU
Vitamin E mg 0.0
Folate 1.68mcg
Vitamin K 0.224mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 4.2mg
Chromium 0.0mcg
Copper 0.01624mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.056mg
Magnesium 0.00448mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 15.26 mg
Potassium 14.28mg
Selenium 0.28mcg
Sodium 158.06mg
Zinc 0.0504mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg