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light unsalted stick margarine
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 812.47
Protein 1.017g
Carbohydrates 1.017g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.017g
Fat - Total 90.965g
Saturated Fat 17.5376g
Monounsaturated Fat 44.0926g
Polyunsaturated Fat 25.2442g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 17.5%
Dietary Exchanges
Milk 0.0
Vitamin A IU 4042.01IU
Vitamin - A RE 925.47mcg
A Carotenoid 983.1mcg
A - Retinol 0.0mcg
A - Beta Carotene 983.1mcg
Thiamin - B1 0.00678mg
Riboflavin - B2 0.02373mg
Niacin - B3 0.01469mg
Niacin Equivalent 0.01469mg
Vitamin - B6 0.00565mg
Vitamin - B12 0.0678mcg
Biotin 0.0mcg
Vitamin C 0.113mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 5.65mg
Vitamin - E IU 8.4185IU
Vitamin E mg 0.0
Folate 1.13mcg
Vitamin K 105.09mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 19.21mg
Chromium 0.452mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 14.69 mg
Potassium 28.25mg
Selenium 0.0mcg
Sodium 2.26mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg