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Margarine, 80% fat, unsalted
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 102.098
Protein 0.1278g
Carbohydrates 0.1278g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.1278g
Fat - Total 11.431g
Saturated Fat 2.20384g
Monounsaturated Fat 5.54084g
Polyunsaturated Fat 3.17228g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 17.5%
Dietary Exchanges
Milk 0.0
Vitamin A IU 507.934IU
Vitamin - A RE 116.298mcg
A Carotenoid 123.54mcg
A - Retinol 0.0mcg
A - Beta Carotene 123.54mcg
Thiamin - B1 8.5E-4mg
Riboflavin - B2 0.00298mg
Niacin - B3 0.00185mg
Niacin Equivalent 0.00185mg
Vitamin - B6 7.1E-4mg
Vitamin - B12 0.00852mcg
Biotin 0.0mcg
Vitamin C 0.0142mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.71mg
Vitamin - E IU 1.0579IU
Vitamin E mg 0.0
Folate 0.142mcg
Vitamin K 13.206mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 2.414mg
Chromium 0.0568mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.846 mg
Potassium 3.55mg
Selenium 0.0mcg
Sodium 0.284mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg