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Butter, light, unsalted
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 64.87
Protein 0.429g
Carbohydrates 0.0g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 7.163g
Saturated Fat 4.46173g
Monounsaturated Fat 2.07051g
Polyunsaturated Fat 0.26598g
Trans Fatty Acids 0.0g
Cholesterol 13.78mg
Water 43.2%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 220.74IU
Vitamin - A RE 60.45mcg
A Carotenoid 61.62mcg
A - Retinol 0.0mcg
A - Beta Carotene 61.62mcg
Thiamin - B1 0.0013mg
Riboflavin - B2 0.0091mg
Niacin - B3 0.0026mg
Niacin Equivalent 0.0026mg
Vitamin - B6 0.0013mg
Vitamin - B12 0.0169mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.2054mg
Vitamin - E IU 0.30605IU
Vitamin E mg 0.0
Folate 0.13mcg
Vitamin K 0.624mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 6.24mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.1417mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.42 mg
Potassium 9.23mg
Selenium 0.13mcg
Sodium 4.68mg
Zinc 0.0338mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg