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Salad Dressing, French, fat free
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tbsp Amount per Serving
Basic Components
Calories 21.12
Protein 0.032g
Carbohydrates 5.1424g
Dietary Fiber 0.352g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.632g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.1584g
Fat - Total 0.0432g
Saturated Fat 0.00592g
Monounsaturated Fat 0.02256g
Polyunsaturated Fat 0.00992g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 65.04%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 12.0IU
Vitamin - A RE 0.64mcg
A Carotenoid 1.28mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.28mcg
Thiamin - B1 0.00176mg
Riboflavin - B2 0.00416mg
Niacin - B3 0.01792mg
Niacin Equivalent 0.01792mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0032mg
Vitamin - E IU 0.00477IU
Vitamin E mg 0.0
Folate 2.24mcg
Vitamin K 0.016mcg
Pantothenic Acid 3.2E-4mg
Minerals
Boron 0.0mcg
Calcium 0.8mg
Chromium 0.0mcg
Copper 0.01936mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0928mg
Magnesium 0.00384mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0 mg
Potassium 13.44mg
Selenium 0.32mcg
Sodium 127.84mg
Zinc 0.016mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg