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Rice Cake, brown rice, plain
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 34.83
Protein 0.738g
Carbohydrates 7.335g
Dietary Fiber 0.378g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0792g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 6.8778g
Fat - Total 0.252g
Saturated Fat 0.0513g
Monounsaturated Fat 0.0927g
Polyunsaturated Fat 0.0891g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 5.8%
Dietary Exchanges
Milk 0.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.00549mg
Riboflavin - B2 0.01485mg
Niacin - B3 0.70254mg
Niacin Equivalent 0.85854mg
Vitamin - B6 0.0135mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1116mg
Vitamin - E IU 0.16628IU
Vitamin E mg 0.0
Folate 1.89mcg
Vitamin K 0.171mcg
Pantothenic Acid 0.09mg
Boron 0.0mcg
Calcium 0.99mg
Chromium 0.0mcg
Copper 0.04005mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.1341mg
Magnesium 0.3357mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 32.4 mg
Potassium 26.1mg
Selenium 2.214mcg
Sodium 29.34mg
Zinc 0.27mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg