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Crackers, saltines, low sodium, fat free
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 6 each Amount per Serving
Basic Components
Calories 117.9
Protein 3.15g
Carbohydrates 24.69g
Dietary Fiber 0.81g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.114g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 23.766g
Fat - Total 0.48g
Saturated Fat 0.0732g
Monounsaturated Fat 0.0426g
Polyunsaturated Fat 0.2055g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 3.4%
Dietary Exchanges
Milk 0.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.1554mg
Riboflavin - B2 0.177mg
Niacin - B3 1.7142mg
Niacin Equivalent 2.4042mg
Vitamin - B6 0.0255mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.036mg
Vitamin - E IU 0.05364IU
Vitamin E mg 0.0
Folate 37.2mcg
Vitamin K 1.47mcg
Pantothenic Acid 0.117mg
Boron 0.0mcg
Calcium 6.6mg
Chromium 0.0mcg
Copper 0.0435mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 2.316mg
Magnesium 0.1911mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 33.9 mg
Potassium 34.5mg
Selenium 6.42mcg
Sodium 190.8mg
Zinc 0.282mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg