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Crackers, standard, snack, round
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 10 each Amount per Serving
Basic Components
Calories 150.6
Protein 2.22g
Carbohydrates 18.3g
Dietary Fiber 0.48g
Soluble Fiber 0.1824g
Insoluble Fiber 0.2976g
Sugar - Total 0.537g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 17.283g
Fat - Total 7.59g
Saturated Fat 1.1328g
Monounsaturated Fat 3.192g
Polyunsaturated Fat 2.8635g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 3.5%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.1224mg
Riboflavin - B2 0.1026mg
Niacin - B3 1.2144mg
Niacin Equivalent 1.6694mg
Vitamin - B6 0.0159mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.609mg
Vitamin - E IU 0.90741IU
Vitamin E mg 0.0
Folate 27.0mcg
Vitamin K 1.89mcg
Pantothenic Acid 0.0813mg
Minerals
Boron 0.0mcg
Calcium 36.0mg
Chromium 0.0mcg
Copper 0.0639mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.08mg
Magnesium 0.1668mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 68.4 mg
Potassium 39.9mg
Selenium 1.98mcg
Sodium 254.1mg
Zinc 0.204mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg