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Crackers, oyster
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 4.28
Protein 0.0922g
Carbohydrates 0.7091g
Dietary Fiber 0.03g
Soluble Fiber 0.0114g
Insoluble Fiber 0.0186g
Sugar - Total 0.0038g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.6753g
Fat - Total 0.1135g
Saturated Fat 0.01656g
Monounsaturated Fat 0.07004g
Polyunsaturated Fat 0.01246g
Trans Fatty Acids 0.03598g
Cholesterol 0.0mg
Water 5.03%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 9.5E-4mg
Riboflavin - B2 0.00449mg
Niacin - B3 0.05249mg
Niacin Equivalent 0.0728mg
Vitamin - B6 9.3E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0099mg
Vitamin - E IU 0.01475IU
Vitamin E mg 0.0
Folate 1.39mcg
Vitamin K 0.08mcg
Pantothenic Acid 0.00874mg
Minerals
Boron 0.6071mcg
Calcium 0.68mg
Chromium 0.0mcg
Copper 0.00298mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0564mg
Magnesium 0.00653mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.01 mg
Potassium 69.3mg
Selenium 0.103mcg
Sodium 10.72mg
Zinc 0.0083mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg