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prepared yellow mustard
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 tsp Amount per Serving
Basic Components
Calories 3.35
Protein 0.2185g
Carbohydrates 0.2665g
Dietary Fiber 0.165g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.043g
Monosaccharides 0.032g
Disaccharides 0.011g
Other Carbs 0.0585g
Fat - Total 0.2005g
Saturated Fat 0.0124g
Monounsaturated Fat 0.13135g
Polyunsaturated Fat 0.0477g
Trans Fatty Acids 6.5E-4g
Cholesterol 0.0mg
Water 82.65%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 3.55IU
Vitamin - A RE 0.2mcg
A Carotenoid 0.4mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.4mcg
Thiamin - B1 0.01715mg
Riboflavin - B2 0.0015mg
Niacin - B3 0.02615mg
Niacin Equivalent 0.03365mg
Vitamin - B6 0.00315mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.075mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.018mg
Vitamin - E IU 0.02682IU
Vitamin E mg 0.0
Folate 0.35mcg
Vitamin K 0.09mcg
Pantothenic Acid 0.015mg
Minerals
Boron 0.0mcg
Calcium 2.9mg
Chromium 0.24mcg
Copper 0.00425mg
Fluoride 0.075mg
Iodine 0.0mcg
Iron 0.0755mg
Magnesium 0.02085mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.3 mg
Potassium 6.9mg
Selenium 1.645mcg
Sodium 56.75mg
Zinc 0.032mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg