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Tortilla, corn, ready to bake, medium, 6", unsalted
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 57.72
Protein 1.482g
Carbohydrates 12.116g
Dietary Fiber 1.352g
Soluble Fiber 0.2288g
Insoluble Fiber 1.1232g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.65g
Saturated Fat 0.08684g
Monounsaturated Fat 0.16874g
Polyunsaturated Fat 0.29172g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 44.1%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.02912mg
Riboflavin - B2 0.01898mg
Niacin - B3 0.38948mg
Niacin Equivalent 0.56859mg
Vitamin - B6 0.05694mg
Vitamin - B12 0.0mcg
Biotin 0.5356mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.039mg
Vitamin - E IU 0.05811IU
Vitamin E mg 0.0
Folate 29.64mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.05044mg
Minerals
Boron 0.0mcg
Calcium 45.5mg
Chromium 0.0mcg
Copper 0.04004mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.364mg
Magnesium 0.10452mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 81.64 mg
Potassium 40.04mg
Selenium 1.43mcg
Sodium 2.86mg
Zinc 0.2444mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg