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Breadsticks, plain, 7 5/8" x 5/8"
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 41.2
Protein 1.2g
Carbohydrates 6.84g
Dietary Fiber 0.3g
Soluble Fiber 0.12g
Insoluble Fiber 0.18g
Sugar - Total 0.126g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 6.414g
Fat - Total 0.95g
Saturated Fat 0.141g
Monounsaturated Fat 0.3568g
Polyunsaturated Fat 0.3628g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 6.1%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.0589mg
Riboflavin - B2 0.0553mg
Niacin - B3 0.5281mg
Niacin Equivalent 0.75977mg
Vitamin - B6 0.0073mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.101mg
Vitamin - E IU 0.15049IU
Vitamin E mg 0.0
Folate 16.2mcg
Vitamin K 0.22mcg
Pantothenic Acid 0.054mg
Minerals
Boron 0.0mcg
Calcium 2.2mg
Chromium 0.0mcg
Copper 0.0188mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.428mg
Magnesium 0.0557mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 12.1 mg
Potassium 12.4mg
Selenium 3.75mcg
Sodium 65.7mg
Zinc 0.088mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg