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Tortilla, flour, ready to bake, 7" to 8"
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 152.88
Protein 4.0621g
Carbohydrates 25.1615g
Dietary Fiber 1.519g
Soluble Fiber 0.50173g
Insoluble Fiber 1.01727g
Sugar - Total 0.9408g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 22.7017g
Fat - Total 3.7975g
Saturated Fat 0.92414g
Monounsaturated Fat 1.90806g
Polyunsaturated Fat 0.77616g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 30.22%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.26411mg
Riboflavin - B2 0.13083mg
Niacin - B3 1.75028mg
Niacin Equivalent 2.57829mg
Vitamin - B6 0.0245mg
Vitamin - B12 0.0mcg
Biotin 0.57183mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0931mg
Vitamin - E IU 0.13872IU
Vitamin E mg 0.0
Folate 50.96mcg
Vitamin K 1.666mcg
Pantothenic Acid 0.08036mg
Minerals
Boron 13.0683mcg
Calcium 63.21mg
Chromium 0.0mcg
Copper 0.06958mg
Fluoride 16.023mg
Iodine 0.0mcg
Iron 1.6366mg
Magnesium 0.24402mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 60.76 mg
Potassium 75.95mg
Selenium 10.878mcg
Sodium 311.64mg
Zinc 0.2646mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg