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Buns, hamburger
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 119.97
Protein 4.085g
Carbohydrates 21.2635g
Dietary Fiber 0.903g
Soluble Fiber 0.258g
Insoluble Fiber 0.645g
Sugar - Total 2.6875g
Monosaccharides 2.1027g
Disaccharides 0.5848g
Other Carbs 17.673g
Fat - Total 1.8619g
Saturated Fat 0.46956g
Monounsaturated Fat 0.47816g
Polyunsaturated Fat 0.84624g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 34.7%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.172mg
Riboflavin - B2 0.13674mg
Niacin - B3 1.78622mg
Niacin Equivalent 2.52439mg
Vitamin - B6 0.03053mg
Vitamin - B12 0.086mcg
Biotin 0.43731mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0301mg
Vitamin - E IU 0.04485IU
Vitamin E mg 0.0
Folate 47.73mcg
Vitamin K 1.333mcg
Pantothenic Acid 0.14233mg
Minerals
Boron 0.0mcg
Calcium 59.34mg
Chromium 0.0mcg
Copper 0.0946mg
Fluoride 10.922mg
Iodine 7.3229mcg
Iron 1.4276mg
Magnesium 0.11696mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 26.66 mg
Potassium 40.42mg
Selenium 8.385mcg
Sodium 205.97mg
Zinc 0.2838mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg