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Pasta, lasagna, semolina, extra wide, dry
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 piece Amount per Serving
Basic Components
Calories 58.5181
Protein 2.17289g
Carbohydrates 11.8876g
Dietary Fiber 0.55322g
Soluble Fiber 0.27661g
Insoluble Fiber 0.27661g
Sugar - Total 0.54656g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 10.7878g
Fat - Total 0.37659g
Saturated Fat 0.07998g
Monounsaturated Fat 0.06665g
Polyunsaturated Fat 0.22995g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 10.9%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.1433mg
Riboflavin - B2 0.06332mg
Niacin - B3 0.97647mg
Niacin Equivalent 0.97647mg
Vitamin - B6 0.02mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02684mg
Vitamin - E IU 0.03999IU
Vitamin E mg 0.0
Folate 32.3934mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.06999mg
Minerals
Boron 0.0mcg
Calcium 3.37931mg
Chromium 0.0mcg
Copper 0.05666mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.4699mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 26.3013 mg
Potassium 30.5571mg
Selenium 0.0mcg
Sodium 0.83983mg
Zinc 0.20996mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg