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whole-wheat pasta
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 91.35
Protein 3.84038g
Carbohydrates 19.6954g
Dietary Fiber 2.17875g
Soluble Fiber 0.50138g
Insoluble Fiber 1.67738g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.3675g
Saturated Fat 0.06773g
Monounsaturated Fat 0.05119g
Polyunsaturated Fat 0.14595g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 7.34%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.1281mg
Riboflavin - B2 0.03754mg
Niacin - B3 1.34662mg
Niacin Equivalent 2.16912mg
Vitamin - B6 0.05854mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.03413mg
Vitamin - E IU 0.05085IU
Vitamin E mg 0.0
Folate 14.9625mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.2583mg
Minerals
Boron 0.0mcg
Calcium 10.5mg
Chromium 0.0mcg
Copper 0.11918mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.95288mg
Magnesium 0.80194mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 67.725 mg
Potassium 56.4375mg
Selenium 0.0mcg
Sodium 2.1mg
Zinc 0.62213mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg