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Pasta, shells, small, enriched, cooked
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 90.85
Protein 3.335g
Carbohydrates 17.7445g
Dietary Fiber 1.035g
Soluble Fiber 0.15923g
Insoluble Fiber 0.87577g
Sugar - Total 0.322g
Monosaccharides 0.04025g
Disaccharides 0.28175g
Other Carbs 16.3875g
Fat - Total 0.53475g
Saturated Fat 0.1012g
Monounsaturated Fat 0.07533g
Polyunsaturated Fat 0.18343g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 62.13%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.15755mg
Riboflavin - B2 0.0782mg
Niacin - B3 0.97118mg
Niacin Equivalent 1.74446mg
Vitamin - B6 0.02818mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0345mg
Vitamin - E IU 0.05141IU
Vitamin E mg 0.0
Folate 41.975mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0644mg
Minerals
Boron 8.21675mcg
Calcium 4.025mg
Chromium 0.0mcg
Copper 0.0575mg
Fluoride 4.025mg
Iodine 0.0mcg
Iron 0.736mg
Magnesium 0.18515mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 33.35 mg
Potassium 25.3mg
Selenium 15.18mcg
Sodium 0.575mg
Zinc 0.29325mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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