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brown rice flour
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 143.385
Protein 2.85585g
Carbohydrates 30.2096g
Dietary Fiber 1.817g
Soluble Fiber 0.1975g
Insoluble Fiber 1.6195g
Sugar - Total 0.33575g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 28.0568g
Fat - Total 1.0981g
Saturated Fat 0.22002g
Monounsaturated Fat 0.39816g
Polyunsaturated Fat 0.39342g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 11.97%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.17499mg
Riboflavin - B2 0.0316mg
Niacin - B3 2.5043mg
Niacin Equivalent 3.10997mg
Vitamin - B6 0.29072mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.474mg
Vitamin - E IU 0.70626IU
Vitamin E mg 0.0
Folate 6.32mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.62845mg
Minerals
Boron 0.0mcg
Calcium 4.345mg
Chromium 0.0mcg
Copper 0.09085mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.7821mg
Magnesium 1.58513mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 133.115 mg
Potassium 114.155mg
Selenium 0.0mcg
Sodium 3.16mg
Zinc 0.96775mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg