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white cake flour
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 394.58
Protein 8.938g
Carbohydrates 85.0527g
Dietary Fiber 1.853g
Soluble Fiber 0.654g
Insoluble Fiber 1.199g
Sugar - Total 1.853g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 81.3467g
Fat - Total 0.9374g
Saturated Fat 0.13843g
Monounsaturated Fat 0.07957g
Polyunsaturated Fat 0.41311g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 12.51%
Dietary Exchanges
Milk 0.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.72921mg
Riboflavin - B2 0.39894mg
Niacin - B3 7.0305mg
Niacin Equivalent 9.17417mg
Vitamin - B6 0.02725mg
Vitamin - B12 0.0mcg
Biotin 1.1118mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0436mg
Vitamin - E IU 0.06496IU
Vitamin E mg 0.0
Folate 83.93mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.37496mg
Boron 0.0mcg
Calcium 15.26mg
Chromium 0.0mcg
Copper 0.15151mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 7.9788mg
Magnesium 0.69106mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 92.65 mg
Potassium 114.45mg
Selenium 5.341mcg
Sodium 2.18mg
Zinc 0.6758mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg