dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Strawberries, fresh, small, 1"
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you know your cholesterol numbers?

Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 2.24
Protein 0.0469g
Carbohydrates 0.5376g
Dietary Fiber 0.14g
Soluble Fiber 0.0308g
Insoluble Fiber 0.1092g
Sugar - Total 0.3423g
Monosaccharides 0.3094g
Disaccharides 0.0329g
Other Carbs 0.0553g
Fat - Total 0.021g
Saturated Fat 0.00105g
Monounsaturated Fat 0.00301g
Polyunsaturated Fat 0.01085g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 90.95%
Dietary Exchanges
Milk 0.0
Vitamin A IU 0.84IU
Vitamin - A RE 0.07mcg
A Carotenoid 0.14mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.14mcg
Thiamin - B1 0.00168mg
Riboflavin - B2 0.00154mg
Niacin - B3 0.02702mg
Niacin Equivalent 0.03635mg
Vitamin - B6 0.00329mg
Vitamin - B12 0.0mcg
Biotin 0.077mcg
Vitamin C 4.116mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0203mg
Vitamin - E IU 0.03025IU
Vitamin E mg 0.0
Folate 1.68mcg
Vitamin K 0.154mcg
Pantothenic Acid 0.00875mg
Boron 9.3961mcg
Calcium 1.12mg
Chromium 0.0mcg
Copper 0.00336mg
Fluoride 0.308mg
Iodine 0.63mcg
Iron 0.0287mg
Magnesium 0.02702mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.68 mg
Potassium 10.71mg
Selenium 0.028mcg
Sodium 0.07mg
Zinc 0.0098mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg