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Peaches, fresh, large, with o skin, 2 3/4"
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 each Amount per Serving
Basic Components
Calories 68.25
Protein 1.5925g
Carbohydrates 16.695g
Dietary Fiber 2.53211g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 14.1629g
Monosaccharides 5.985g
Disaccharides 8.1725g
Other Carbs 0.0g
Fat - Total 0.4375g
Saturated Fat 0.03325g
Monounsaturated Fat 0.11725g
Polyunsaturated Fat 0.1505g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 88.87%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 570.5IU
Vitamin - A RE 28.0mcg
A Carotenoid 56.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 56.0mcg
Thiamin - B1 0.042mg
Riboflavin - B2 0.05425mg
Niacin - B3 1.4105mg
Niacin Equivalent 1.70217mg
Vitamin - B6 0.04375mg
Vitamin - B12 0.0mcg
Biotin 0.35mcg
Vitamin C 11.55mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.2775mg
Vitamin - E IU 1.90348IU
Vitamin E mg 0.0
Folate 7.0mcg
Vitamin K 4.55mcg
Pantothenic Acid 0.26775mg
Minerals
Boron 784.49mcg
Calcium 10.5mg
Chromium 0.0mcg
Copper 0.119mg
Fluoride 7.0mg
Iodine 5.25mcg
Iron 0.4375mg
Magnesium 0.10675mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 35.0 mg
Potassium 332.5mg
Selenium 0.175mcg
Sodium 0.0mg
Zinc 0.2975mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg