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Star Fruit, fresh, cubes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 40.92
Protein 1.3728g
Carbohydrates 8.8836g
Dietary Fiber 3.66874g
Soluble Fiber 0.27178g
Insoluble Fiber 3.39698g
Sugar - Total 5.21486g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.4356g
Saturated Fat 0.02508g
Monounsaturated Fat 0.0396g
Polyunsaturated Fat 0.24288g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 91.38%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 80.52IU
Vitamin - A RE 3.96mcg
A Carotenoid 7.92mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.92mcg
Thiamin - B1 0.01848mg
Riboflavin - B2 0.02112mg
Niacin - B3 0.48444mg
Niacin Equivalent 0.66044mg
Vitamin - B6 0.02244mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 45.408mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.198mg
Vitamin - E IU 0.29502IU
Vitamin E mg 0.0
Folate 15.84mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.51612mg
Minerals
Boron 0.0mcg
Calcium 3.96mg
Chromium 0.0mcg
Copper 0.18084mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.1056mg
Magnesium 0.04884mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 15.84 mg
Potassium 175.56mg
Selenium 0.792mcg
Sodium 2.64mg
Zinc 0.1584mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg