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Cherries, sweet, canned, with light syrup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.
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Detailed Nutritional Analysis

Serving Size: 0 cup Amount per Serving
Basic Components
Calories 84.42
Protein 0.7686g
Carbohydrates 21.7854g
Dietary Fiber 1.89g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 19.8954g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.189g
Saturated Fat 0.04284g
Monounsaturated Fat 0.05292g
Polyunsaturated Fat 0.05796g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 81.56%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 197.82IU
Vitamin - A RE 10.08mcg
A Carotenoid 20.16mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.16mcg
Thiamin - B1 0.02646mg
Riboflavin - B2 0.05166mg
Niacin - B3 0.50778mg
Niacin Equivalent 0.50778mg
Vitamin - B6 0.0378mg
Vitamin - B12 0.0mcg
Biotin 0.126mcg
Vitamin C 4.662mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.2898mg
Vitamin - E IU 0.4318IU
Vitamin E mg 0.0
Folate 5.04mcg
Vitamin K 1.764mcg
Pantothenic Acid 0.16002mg
Minerals
Boron 0.0mcg
Calcium 11.34mg
Chromium 0.0mcg
Copper 0.1827mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.4536mg
Magnesium 0.0756mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 22.68 mg
Potassium 186.48mg
Selenium 0.0mcg
Sodium 3.78mg
Zinc 0.126mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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