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Cherries, sweet, canned, with water
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.


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Detailed Nutritional Analysis

Serving Size: 1 cup Amount per Serving
Basic Components
Calories 114.08
Protein 1.9096g
Carbohydrates 29.1648g
Dietary Fiber 3.72g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 25.4448g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.3224g
Saturated Fat 0.06944g
Monounsaturated Fat 0.08432g
Polyunsaturated Fat 0.09424g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 87.05%
Dietary Exchanges
Milk 0.0
Vitamins
Vitamin A IU 396.8IU
Vitamin - A RE 19.84mcg
A Carotenoid 39.68mcg
A - Retinol 0.0mcg
A - Beta Carotene 39.68mcg
Thiamin - B1 0.05456mg
Riboflavin - B2 0.10168mg
Niacin - B3 1.0168mg
Niacin Equivalent 1.0168mg
Vitamin - B6 0.0744mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 5.456mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.5704mg
Vitamin - E IU 0.8499IU
Vitamin E mg 0.0
Folate 9.92mcg
Vitamin K 3.472mcg
Pantothenic Acid 0.31496mg
Minerals
Boron 0.0mcg
Calcium 27.28mg
Chromium 0.0mcg
Copper 0.186mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.8928mg
Magnesium 0.15376mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 37.2 mg
Potassium 324.88mg
Selenium 0.0mcg
Sodium 2.48mg
Zinc 0.1984mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg